For a Mongol Warrior

Image for For a Mongol Warrior

Section: Borte's Introduction Welcome, brave warrior.

Today we will embark on a journey to prepare your mind, body and soul for the forthcoming battle.

Give yourself permission to let go of any negative thoughts and anxieties.

Take a deep breath, and let it go slowly.

Before we begin, find a quiet space where you won't be disturbed.

Sit or lie down comfortably.

Take another deep breath and let it go slowly.

As a Mongol warrior, you are part of the Khan's horde, chosen by the divine to ride in this epic battle.

You are strong, noble and fearless.

I invite you to close your eyes, quiet your mind, and listen to the sound of the steppe.

The breeze in the grass, the eagle's cry, the distant rumble of thunder.

Let the sounds transport you to a sacred place of calmness, focus and courage.

Take a deep breath, and let it go slowly.

We will now begin the meditation, trusting in the divine power that guides us.

Section: Breathing Exercise Now, I invite you to take a few deep breaths with me .

Inhale slowly, exhaling gently with a prolonged sigh.

Allow each breath to take you deeper and deeper into relaxation.

As you inhale, visualize a calm blue light entering your body , Filling you up with peace and tranquility.

As you exhale, visualize a red light leaving your body , Taking with it any stress, worry, or tension.

Keep breathing in this way for another 30 seconds, feeling lighter and more relaxed with each passing breath.

Section: Visualizing the Warrior Spirit Now, I want you to close your eyes and take a deep breath in and out As you continue to breathe slowly and deeply, visualize yourself standing tall and proud in the midst of the vast Mongolian steppe.

You are dressed in your finest armor, with your trusted steed by your side As you prepare to mount your horse, feel the raw power of the animal beneath you Take a moment to feel the weight of your weapons at your side, and the unshakeable resolve within your soul.

You are a warrior, with the courage and strength of the great Mongol ancestors flowing through your veins You are a part of the Khan's horde, a fierce and unstoppable force that has conquered countless lands and triumphed over many foes Visualize the warrior spirit within you, growing stronger and fiercer with each breath Feel the pride and honor that comes with being a part of the Khan's horde, and know that you are riding into battle with the divine protection of Tengri himself Take a moment to soak in the energy of the steppes, and the ancient spirits of your ancestors who watch over you Remember that you are not just a physical being, but a spiritual one as well Visualize your spiritual essence blending with that of your fellow warriors, and know that together, you are an unstoppable force that will triumph over any obstacle Keep this warrior spirit with you, always.

Breathe it in and feel it pulsing through your veins When you're ready, you can slowly open your eyes.

Section: Feeling the Strength of the Warrior Feeling the Strength of the Warrior: Now that you are ready to ride with the Khan's horde into battle, let us take a moment to feel the strength that lies within you.

Close your eyes and focus on your breathing.

Inhale deeply through your nose, and exhale slowly through your mouth.

Feel the ground beneath you, the wind on your face, the sun on your skin.

You are strong and powerful, like the mighty stallion that you ride.

In your mind's eye, visualize yourself as a fierce warrior, riding with the Khan's horde into battle.

See your armor and your weapons, and feel the weight of them as they rest against your body.

You are fearless, unstoppable, and unbreakable.

You are ready to face any challenge that comes your way, with courage and determination.

Feel the strength flowing through your body, from your toes to the top of your head.

Your muscles are strong and your mind is focused.

You are a warrior, and nothing can defeat you.

Take a deep breath in, and exhale slowly.

When you're ready, open your eyes and take with you the strength and power you've just experienced, as you ride with the Khan's horde into battle.

Section: Reflection on Inner Warrior Now, I want you to visualize your inner warrior.

The warrior within you that is strong, powerful, and fearless.

This warrior has been with you through all the trials and tribulations of your life, and has brought you to this very moment, ready to ride alongside the Khan's horde.

Take a moment to reflect on how far you have come, how much you have grown.

Remember that your inner warrior has been your faithful companion through it all, providing you with strength, courage, and resilience.

Now, I want you to take a deep breath and connect with your inner warrior.

Feel the strength and power flowing within you.

Know that you are capable of great deeds, and that your inner warrior will guide you onto the path of victory.

Take a moment to honor your inner warrior.

Say a silent prayer, or mantra, or set an intention to carry with you as you ride into battle.

Remember, your inner warrior is always with you, ready to face whatever challenges lie ahead.

Take a final deep breath and exhale slowly.

When you're ready, slowly open your eyes and carry that connection with your inner warrior throughout your day.

Section: Visualization of the Khan's Army Let's take a moment to visualize the majestic Khan's army that you will ride with.

Imagine the endless sea of warriors on horseback, stretching as far as the eye can see.

Hear the rhythmic sound of the horses' hooves pounding the ground, creating a symphony of power and might.

Feel the mountainous energy of the army radiating around you, strong and unbreakable.

Let your eyes feast upon the colorful banners fluttering in the wind, each representing a different tribe united under the Khan's leadership.

Witness the sun illuminating their armor and weapons, glinting fiercely in the light.

Take a deep breath and let the image of the Khan's army fill you with a fierce, unyielding determination.

This army is your family, your comrades-in-arms.

You are one with them, and they with you.

As you ride into battle, know that the army rides with you, the power and strength of their spirit alongside you.

Let this visualization empower and embolden you, filling you with the fearless spirit of the Khan's horde.

Take a final deep breath, and when you exhale, let go of any doubts or fears.

You are a Mongol warrior, and you ride with the best army in the world.

Let's move on to our next visualization.

Section: Preparation for Battle Welcome, great warrior, to this guided meditation.

Today, we will prepare your mind, body, and spirit for the divine battle ahead.

First, take a deep breath and allow your body to relax.

Let your shoulders drop, and release any tension you may be holding.

Visualize yourself standing tall amidst the Khan's horde, with a clear mind and a focused spirit.

Now, imagine yourself putting on your armor, piece by piece, making sure each one is secure and comfortable.

Feel the weight of your sword in your hand, a powerful tool to defend yourself and your brothers in arms.

Recall your training, your experience in battle, your courage and bravery.

Let this knowledge give you confidence and strength.

Take another deep breath and let any doubts or fears fade away.

You are a warrior, and you are ready to face any challenge with honor and courage.

Now, imagine a divine light shining upon you, infusing you with the power and protection of the heavens.

You are blessed and favored, chosen to be a part of this holy battle.

Stay with this feeling for a moment, allowing your mind to absorb the energy and strength that surrounds you.

When you are ready, slowly open your eyes, feeling empowered and at peace, ready to ride with the Khan's horde into divine warfare.

Section: Prayer to the Eternal Blue Sky Now, as you prepare to ride into battle, let us begin with a prayer to the Eternal Blue Sky, the eternal heaven above us that watches over us all.

Close your eyes now and take a deep breath.

Picture the vast blue expanse above you, stretching endlessly in every direction, the boundless and infinite source of all creation.

Feel the warmth of the sun on your face, and the cool breeze that caresses your skin, as you are embraced within the eternal loving presence of the Eternal Blue Sky.

Let us offer a prayer of gratitude for this moment, for this opportunity to serve, for this chance to ride with the Khan's horde and bring glory to our people.

May the Eternal Blue Sky guide us, protect us, and give us strength and courage as we ride into battle.

May our hearts be true, our minds clear, and our bodies strong.

Offer your own prayer now, silently in your heart, and let it be empowered by the infinite grace and blessings of the Eternal Blue Sky.

And know, as you ride forth, that the Eternal Blue Sky is with you always, watching over you, and guiding your every step.

Let us now begin our journey, with gratitude and humility in our hearts, and the courage of a warrior in our souls.

Take a deep breath now and when you are ready, open your eyes.

Section: Riding towards the Enemy Now, feel the energy of your horse beneath you.

You and your steed are one.

Ahead lies the enemy, but you face them with calm and clarity in your heart.

You know that the battle is not just physical, but spiritual as well.

You are not just fighting for your Khan, or for your tribe, but for something greater than yourself.

Feel the power of your ancestors flowing through you.

You are the continuation of a long line of brave warriors.

You honor their legacy with every step your horse takes.

As you ride towards the enemy, you feel a sense of purpose and direction .

All of your fears and doubts fade away .

You know that you are where you are meant to be .

Feel the wind in your face and the sun on your back .

You are alive and right now you are truly living .

Trust in your training and your instincts .

You are ready for whatever comes your way .

Ride with Borte as she guides you towards the enemy .

You are a warrior of the Khan's horde .

You are unstoppable .

Ride with confidence, ride with courage .

For in this battle, you will make history.

Section: Fighting with Honor Breathe deeply and center yourself.

You are a Mongol warrior, entrusted with a divine mission from Khan himself.

You ride with your comrades, strong and proud and ready to face whatever comes.

But you are not just any warrior.

You are a warrior who values honor above all else.

You fight not for glory or victory, but because it is your duty.

You know that true victory comes not from defeating your enemies, but from fighting with honor.

Take a moment to reflect on what honor means to you.

Is it about courage?



Whatever it is, hold it close to your heart as you prepare for battle.

As the adrenaline starts to pump through your veins, remember that honor is not something that can be taken away from you.

It is a choice that you make, every time you ride into battle.

Keep that choice at the forefront of your mind as you face your enemy.

Remember that you are a warrior, yes, but you are also a representative of the divine will of the Khan.

When you fight with honor, you honor your Khan, your comrades, and your own spirit.

You may not know what the outcome of this battle will be, but you know that you will fight with everything you have and with honor.

And as you ride out with your fellow warriors, ready to meet your destiny, repeat this to yourself: "I fight with honor.

My Khan, my comrades, and my own spirit will be proud, no matter what the outcome may be." When the time comes, give everything you have to the battle, but do it with honor.

Remember that honor will always be your shield and your guide.

Section: Prayer to the Ancestors Now, as we prepare for this holy battle, let us turn to our ancestors for their guidance and protection.

Close your eyes, and take a deep breath in through your nose and out through your mouth.

Visualize yourself standing before a grand altar, with a warm flame flickering before you, casting shadows across the stone.

Feel the heat of the flame on your skin, and its light filling the room.

As you stand before the altar, you feel a presence behind you.

You turn to see your ancestors, standing tall and proud.

They have come to offer you their guidance and protection as you ride with the Khan's horde.

Take a moment to connect with them, to feel their strength and support.

Now, speak to them.

Offer your prayers, your gratitude for their protection and wisdom.

Ask for their continued guidance as you go into battle.

Take a deep breath and let your words and your gratitude, flow out into the world.

Let your ancestors know that you honor them and that you will carry their legacy with you into battle.

Now, take a moment to bask in their love and protection.

Know that they are with you, even in the heat of battle.

Know that you have their strength and wisdom to draw upon when you need it most.

When you are ready, open your eyes, knowing that your ancestors are with you, as you ride with the Khan's horde.

00:00 / 00:00